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Week one is all about identifying and committing to the goal you're working toward during this session.
DAY ONE: Using your preferred format, identify your S.M.A.R.T. Goal.
S.M.A.R.T. Goals Worksheet - PDF
DAY TWO: Set a timer for 1 hour and use this worksheet to develop a broad view of your goal. Determine your "why", any challenges you might face, and any steps/tasks you'll need to complete to achieve your goal.
Goal Magic Worksheet
Week 2 is all about creating a plan for reaching your goal during this session.
PART ONE: Define the tools, resources, education, and support needed to reach your goal.
PART TWO: Create a timeline for how you'll accomplish the steps to reach your goal.
PART THREE: Estimate and schedule time to complete each task or step to achieve your goal.